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Tag: your sweet spot

What Brings You To Life?

June 22, 2018

There are as many ways as there are people whether it’s painting, scrap booking, meditating, doing yoga, cooking, reading, praying, hiking, volunteering, gardening, writing, jogging, or singing. The only thing that matters is that you find it, keep it up and protect it with your time and energy … More What Brings You To Life?

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A Champion Athlete Secret For Every Day People

July 28, 2016

in our human history the greatest do-good-change makers have gone to great lengths to capture this state and harness it’s life giving power. … More A Champion Athlete Secret For Every Day People

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What Is a Power Routine?

April 16, 2016

…when done consistently over a period of time, generates a power within you that will send you over a tipping point threshold of growth and clarity that will change the stratum of your life for the better. Like a silent and constant turbo boost to your quality of life… … More What Is a Power Routine?

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Habit changing empowerment blogger


In replacing my harmful habits with better ones, including being a night owl, I've learned so much. Here I share my passion for the benefits of focusing on creating morning routines to transform habits!

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