Do you overextend yourself to be “nice” to the people in your life? Has it come to the point yet where your exhausted from it and your life is more chaotic then you’d like because of it?
I’ve learned that investing in your own happiness regularly with activities that ignite, nourish and center you actively heals the unbalanced need to have others like you. It’s as if your inner happiness quota increases to the point where you have filled your own cup, with your own approval and the need/reflex to be approved by others naturally falls away. … More How a Morning Self Care Routine Heals People Pleasing