How A Habit of Play Keeps Us On Our A-Game

It became the safest, most sacred space… only there… I dared to say the things that surprised even me. It’s only there that I discovered the deep refreshment of letting my truth air itself out in all its mesmerizing and horrifying facets. … More How A Habit of Play Keeps Us On Our A-Game

How To Find Your Power Routine Part II

…it’s time to fine tune and look for how you can feel better then better. We are looking for the juice, we want to touch the nerve that makes you come alive. We want to unearth the grunt of deep satisfaction in you, that which has you feeling so good that you feel you’re about to burst. We are looking for those activities that elicit in you either during the activity or upon completion, the James Brown “I Feel Good!” happy dance. … More How To Find Your Power Routine Part II

How to Find Your Power Routine Part I

You want to start seeing yourself as a power detective. …you go about your day paying more attention to when your feel good capacity is stretched and you feel more alive than just your average “alright” feelings…it feels like a deep inner nerve of juicy aliveness has been touched and we become lit like a Christmas tree from the inside out. … More How to Find Your Power Routine Part I

What Is a Power Routine?

…when done consistently over a period of time, generates a power within you that will send you over a tipping point threshold of growth and clarity that will change the stratum of your life for the better. Like a silent and constant turbo boost to your quality of life… … More What Is a Power Routine?