How Gratitude Can Fundamentally Shift Your Life

What then followed, happened in a matter of minutes at most. In the split second of internal effort to reach for gratitude (because it was effort) the heavy sadness lightened and that familiar stirring of warmth in my chest resurfaced. What followed was what I can only describe as a kind of dam that had been broken through within me by a powerful surge of deep joy, reverence, awe and euphoria. … More How Gratitude Can Fundamentally Shift Your Life