5 Signs Your Inner Man Needs To Grow Up & What Will Help

Understanding the link between how I was fathered and essentially, how I have fathered myself as an adult has been like walking through a dense fog before arriving to clarity. After suppressing my emotions for so long, looking at them felt like taking out a chest full of confusing and chaotic memories. It took years of living more intentionally and reflecting through countless self created painful situations, to become aware of and take action to change my painful patterns. … More 5 Signs Your Inner Man Needs To Grow Up & What Will Help

3 Ways The Man Box Crushes Your Resilience & What To Do About It

The tragedy is that while men are generally brow beaten for not having as much self awareness and self regulation as women, any inclination of self awareness when it’s natural and spontaneous is badgered right out of them….Men finding it challenging to inquire within themselves about their needs in heart, mind and body is just the tip of the iceberg of the internal devastation most of them unconsciously live through … More 3 Ways The Man Box Crushes Your Resilience & What To Do About It