15 Things Self Care Has Helped Me Appreciate About My Body
My body has instinctual wisdom that sizes up much faster and more comprehensively, any situation I’m presented with, in comparison to my brain…It takes some strength to listen to the wisdom my body is telling me. Many times what it needs is not convenient for me and I need to push outside my comfort zone to heed it. There are times my gut informs me about the environments I’m in and the people I’m interacting with, and the truths it tells me can be just plain ugly and unpalatable. … More 15 Things Self Care Has Helped Me Appreciate About My Body