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Category: suicide

Guest Post on The Change Blog

September 1, 2016

Each entry was a small battle won in efforts to beat my own hopeless self-talk. As I navigated choosing my self-care activities, I used the benchmark of how far the activities helped me feel from those heavy feelings of hopelessness and apathy. … More Guest Post on The Change Blog

5 Comments Guest Post on The Change Blog

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Habit changing empowerment blogger


In replacing my harmful habits with better ones, including being a night owl, I've learned so much. Here I share my passion for the benefits of focusing on creating morning routines to transform habits!

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