How Systems+ Dreams= Desired Life Made Real

Qualities can be the core of the new identity you want to grow into and from there you can build habits that cue those internal states. In getting clear on those qualities and deciding that from this point forward, you will move towards being that kind of person, makes your resolutions to change, less about getting X,Y,Z done and more about who you are becoming. … More How Systems+ Dreams= Desired Life Made Real

How Your Self Image Can Sabotage Your Resolutions

I held onto a false identity and denied giving myself this kindness that later proved to be one of pure delight. In pushing past the childlike feeling of tiptoeing towards a forbidden cookie jar, a tremendous weight lifted in actually doing it. The world didn’t collapse around me, I wasn’t tarred and feathered and it boggled my mind why I had let fear keep me away from satisfying something so simple, free and that gave an experience of such sweet playfulness. … More How Your Self Image Can Sabotage Your Resolutions

How Your Home Can Set You Up For Resolution Success

To discourage my son from his electronic game use I made the bottom shelves of our dining room bookcase the new home for his writing station complete with a basket of crayons, a stack of white and colored construction paper, individual cups of markers, scissors, erasers, stickers, glue, scotch tape and colored pencils. This coupled with 2 other shelves that individually housed his Lego and building blocks bins. … More How Your Home Can Set You Up For Resolution Success